Incorporating sacred traditions and modern physiology to explore the human system as organized, fashioned and managed by the endocrine system.
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Blending the art of healing with the proven scientific foundations of medicine, Naturopathic Medicine is a natural and effective treatment for both acute and chronic health conditions.
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It is vital that we understand and support our own individual terrains and that of our families, communities, and larger world. So much has come to light showing our strengths and the areas that so desperately need our attention in order to live in harmony with one another and our world. Knowing ourselves, meeting our needs, knowing our core values and choosing action every day in alignment with our true nature are keys to thriving!
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The sun is shining! The scent of jasmine wafts gloriously on the gentle ocean breeze.
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As I sit gazing out the 8th floor window of San Diego’s downtown library, overlooking construction to the harbor, alight with sail boats, sun sparkling off the blue ocean water, I can feel the imposed silence on the room.
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Now, I invite you to find one thing that you do on a regular basis throughout your day.
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Why would anyone put cold, wet socks on their feet and jump into bed? Because their doctor told them to!
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Fall is a season of transition. As nature beings, we are invited to be in rhythm with this dance, whether subtle or intense depending on our location in the world.
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Cooking for me, as it appeared to have been for Brother Lawrence, is often an experience of presence and mindfulness.
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The mind only knows what the mind knows….
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